Weigh In record (no journal entry) for 15 June 2021
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 36.40g | Prot: 35.56g | Carbs: 128.29g.
Breakfast: Ülker Bitter Çikolata %60, Pekmez, Tam Yağlı Süt, Ülker Kakao, Eti Lifalif Yulaf Ezmesi. Dinner: Yoğurtlu Semizotu Salatası, Sebzeli Bulgur Pilavı. Snacks/Other: Ülker Bitter Çikolata %60, Fellas Protein Bar Cinnamon & Cacao. more...
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Gaining 1.4 kg a Week
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thedayseye's Weight History
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