Weigh In record (no journal entry) for 15 June 2021
|
63.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 54.38g | Prot: 50.57g | Carbs: 108.64g.
Breakfast: ZEC+ Vegan Rice Protein Chocolate, Zitronensaft, Rohmilch, Kaffee. Lunch: Golden Toast Körner Harmonie Toast, Radieschen, Frischkäse, DM Bio Knäckebrot mit Roggen und Dinkel, Gurke (mit Schale). Dinner: Alnatura Couscous, Alnatura Parmigiano Reggiano, Ratatouille. Snacks/Other: Oreo Keks, MAOAM Kaubonbon. more...
|
Losing 1.4 kg a Week
|
Comments
Wie gehts dir? Ganz liebe Grüße
16 Jun 21 by member: keine-ahnung
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|