Weigh In record (no journal entry) for 15 June 2021
|
81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1861 kcal
|
Fat: 62.40g | Prot: 53.92g | Carbs: 125.80g.
Breakfast: Belle France Biscottes Au Froment, Vita D'or Beurre Oméga 3, Dolce Gusto Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Pain Blanc, Les Croisés Coulommiers, Choux de Bruxelles Cuits, Marque Repère Steak Haché, Petit Navire Thon au Naturel, Salade d'Huile et de Vinaigre (Recette Maison), Mozzarella, Tomates. Dinner: Pizza Maison, Kir Royal. more...
|
|
2401 kcal
|
Exercise:
Cleaning - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrice.1971's Weight History
|