Weigh In record (no journal entry) for 15 June 2021
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72.7 kg
Lost so far: 8.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 102.43g | Prot: 91.35g | Carbs: 33.91g.
Breakfast: Tea (Brewed). Lunch: Сырно-отрубные КЕТО маффины, Ufeelgood Кокосовый Сахар, Walnuts, Butter , Boiled Egg, Дома Куриный Бульон из Грудки, Chicken Leg, Tea (Brewed), Coffee (Brewed From Grounds), Cucumber, Tomatoes. Dinner: Лента Сыр Российский, Быстроном Сервелат. Snacks/Other: Бабкины Семечки Семечки. more...
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Losing 2.8 kg a Week
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marishka_1502's Weight History
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