Weigh In record (no journal entry) for 15 June 2021
|
85 kg
Lost so far: 16.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 102.81g | Prot: 90.72g | Carbs: 103.22g.
Breakfast: Twinings Thè. Dinner: Saiwa Oro, Aceto Balsamico, Uovo, Carote, Chiquita Banana, Nutella Nutella, Prosciutto Cotto Tagliato Fresco, Panì Pan Grattato, Esselunga Equilibrio Pane Morbido Proteico, Jolie Zucchine alla Scapece, Calvé Mayo, Melanzana, Conad Sottiletta, Salmone Fresco, Speck, Olio Extra Vergine di Oliva, Alpro Latte di Mandorla senza Zuccheri. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonioparedi's Weight History
|