Weigh In record (no journal entry) for 15 June 2021
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66.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 36.50g | Prot: 101.85g | Carbs: 145.12g.
Breakfast: Banane, Carrefour Lait Demi Écrémé, Oranges, Bjorg Flocons d'avoine Nature Bio, Seeberger Mélange de Noix. Lunch: Carrefour Lait Écrémé, Amora Moutarde Fine et Forte, Barilla Torsades Blé Complet, Petit Navire Thon Entier au Naturel Albacore, Salade Verte, Chou-Fleur. Dinner: Kühne Cornichons à la Russe, Elle & Vire Carré Frais 0%, Oignons, Concombre (Pelé), Tomates, Betteraves, Oeuf Dur, Auchan Pavé de Saumon Atlantique. Snacks/Other: Banane. more...
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1943 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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estellea1's Weight History
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