Weigh In record (no journal entry) for 15 June 2021
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55.6 kg
Lost so far: 3.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 31.06g | Prot: 39.82g | Carbs: 168.37g.
Breakfast: Alpro Lait de Soja Chocolat . Lunch: Riz Basmati. Dinner: Tomate Farcie. Snacks/Other: Grany Barre 5 Céréales et Morceaux de Chocolat. more...
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Gaining 1.4 kg a Week
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