Weigh In record (no journal entry) for 15 June 2021
|
92.9 kg
Lost so far: 5.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1770 kcal
|
Fat: 101.52g | Prot: 67.35g | Carbs: 141.39g.
Breakfast: Red Bull Sugarfree (Blikje), Fatburner. Lunch: C1000 Jonge Goudse Kaas 48+, Vitalu Volkoren Cracker, Fatburner. Dinner: Jumbo 4 Kazen Pizza. Snacks/Other: Lay's Barbecue Ham, Jumbo Kaasstengels, Van Strien Roomboter Kaasvlinders, Aldi Walnoten. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielle.vdt's Weight History
|