Simo_drg's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
66.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
2421 kcal Fat: 71.39g | Prot: 136.34g | Carbs: 302.78g.   Breakfast: Myprotein Burro di Arachidi Smooth, Valsoia Budino Cacao, Banana, Fage Total 0%, Bulk Powders Avena Istantanea. Lunch: Pomodorini, Esselunga Lenticchie Verdi Mignon, Cetriolo (senza Buccia), Mulino Bianco Pan Bauletto 5 Cereali e Soia, Aia Hamburger di Tacchino con Rosmarino. Dinner: Esselunga Tonno al Naturale, Scotti Riso Integrale 10'. Snacks/Other: Tiramisù, Anguria. more...
19 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Simo_drg's Weight History


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