Weigh In record (no journal entry) for 15 June 2021
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92.9 kg
Lost so far: 4.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 60.56g | Prot: 60.15g | Carbs: 21.17g.
Breakfast: Яйцо, Творог 9%. Lunch: Авокадо Авокадо, Спартак Шоколад Горький 72%, Сливочное Масло, Цветная Капуста, Запеченная или Жареная Треска. more...
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Gaining 0.9 kg a Week
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