danielle bevallen in mei's Journal, 15 Jun 21

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Weigh In record (no journal entry) for 15 June 2021

83.6 kg Lost so far: 9.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

1172 kcal

Fat: 27.01g | Prot: 102.23g | Carbs: 127.57g. Lunch: AH Skyr Vanille, Jumbo Couscous Marokkaanse Kip Maaltijd Salade. Dinner: Lidl Kip Saté Gemarineerd , Aardappelpuree, AH Rode Kool met Appel. Snacks/Other: Passievrucht, AH Skyr Ijslandse Stijl, Klene Engelse Drop, Klene Engelse Drop. more...

461 kcal

Exercise: Cardio - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Losing 4.9 kg a Week

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danielle bevallen in mei's Journal, 15 Jun 21

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danielle bevallen in mei's Weight History