Weigh In record (no journal entry) for 15 June 2021
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69.8 kg
Lost so far: 1.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 19.31g | Prot: 14.38g | Carbs: 156.50g.
Breakfast: Mangos, Frischkäse, Wasa Vollkorn. Lunch: Wassermelone, Weizenbrötchen, Gemischter Salat mit Dressing. Dinner: REWE Bio 5-Korn-Müsli, Himbeeren, Banane, Hemme Milch Vanille Joghurt. Snacks/Other: Aperol Aperol, Beck's Bier (330ml), Haribo Gummibärchen. more...
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Gaining 1.2 kg a Week
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SteffiLoehle's Weight History
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