Weigh In record (no journal entry) for 15 June 2021
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64 kg
Lost so far: 1.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 68.02g | Prot: 57.31g | Carbs: 131.30g.
Breakfast: Alpro Barista Hafer. Lunch: HEJ Nutrition Pure Natural Snack Almond Butter, Banane, Edeka Veganer Aufschnitt Art Mortadella mit Paprika, DM Bio Streichcreme Paprika-Chili, Edeka Bio Roggen Vollkornbrot. Dinner: HEJ Nutrition Crispy Protein Bar Caramel Peanut, Dr. Oetker Grieß High Protein Pudding, Avo Baby Zubereitet. more...
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Losing 2.1 kg a Week
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abnehmreisehetti's Weight History
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