Weigh In record (no journal entry) for 15 June 2021
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60.7 kg
Lost so far: 9.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 62.05g | Prot: 91.65g | Carbs: 202.10g.
Breakfast: Сташевское Овсяные Хлопья из Голозерного Овса без Глютена. Lunch: Ашан Арахис в Кокосовой Глазури , Фисташки, Шаурма. more...
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Losing 5.6 kg a Week
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makei_ka's Weight History
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