ronnqvist91's Journal, 15 Jun 21

Nyt on hyvä suunta 👍😊
82.2 kg Lost so far: 29.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1129 kcal Fat: 43.04g | Prot: 91.53g | Carbs: 81.36g.   Dinner: Rainbow Mansikka, Nuts About Nature Maapähkinävoi Smooth 100%, Rainbow Granola Berries Almonds, 100% Whey Isolate, Kotimaista Laktoositon Rasvaton Maitojuoma, X-Tra Maustamaton Rasvaton Rahka. Snacks/Other: Basic Nutrition Casein Milk Protein Isolate, Nuts About Nature Maapähkinävoi Smooth, Rainbow Dark 80% Tumma Suklaa, Whey-80 Double Rich Chocolate, Kotimaista Kaurahiutale, Kaakao. more...
Gaining 1.4 kg a Week

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ronnqvist91's Weight History


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