Weigh In record (no journal entry) for 15 June 2021
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63.3 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 126.34g | Prot: 103.05g | Carbs: 252.91g.
Breakfast: Calvé Pindakaasreep Naturel , Mandarijn, AH Goudse Kaas Jong Belegen 48+, Melkan Roomboter Ongezouten, Aldi Fries Roggebrood. Lunch: Pink Lady Appels, Van Gilse Schenkstroop, Vita D'or Vloeibare Boter Basis, Melk (Halfvol), AH Basic Havermout, Ei, Banaan. Dinner: Ella Luchtige Roompudding, Jumbo Voorgebakken Patat Frites, Zaanse Mayonaise, Zaanse Curry Ketchup, Appels (zonder Schil), Gele Paprika's, Komkommer (met Schil), Uien, Rundergehakt, Jumbo Hamburgerbroodje. Snacks/Other: Aldi Brie, Aldi Crisp Roggebrood, Kiwi, Kruidvat Crunchy Caramel Protein Bar, AH Halfvolle Melk. more...
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Gaining 0.1 kg a Week
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Michelle_Bos's Weight History
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