Weigh In record (no journal entry) for 15 June 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 35.27g | Prot: 16.48g | Carbs: 47.86g.
Breakfast: Макдоналдс Пирожок с Вишней, Хлеб, Колбаса Докторская, Кофе с Молоком. more...
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Gaining 4.2 kg a Week
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