Weigh In record (no journal entry) for 14 June 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 22.54g | Prot: 67.87g | Carbs: 96.79g.
Lunch: McCormick Mermelada Light, Queso Crema, Okko Galletas de Arroz Integrales, Lala Leche Light , Café. Dinner: Guacamole, Tomates, Huevo Cocido, Zanahoria, Champiñones, Pechuga de Pollo a la Plancha. Snacks/Other: Kellogg's All-Bran Original, Yoplait Yogurt con Fresas Naturales. more...
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Gaining 0.4 kg a Week
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silvidominguez's Weight History
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