Weigh In record (no journal entry) for 15 June 2021
|
63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 18.15g | Prot: 10.67g | Carbs: 77.01g.
Breakfast: Mie Sedaap Mie Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dyahusna's Weight History
|