Weigh In record (no journal entry) for 15 June 2021
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80 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 44.54g | Prot: 104.46g | Carbs: 195.72g.
Breakfast: Omelette, Pain Blanc. Lunch: Pain Blanc. Dinner: Blanc de Dinde, Lentilles Cuites. Snacks/Other: Perly Perly. more...
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Losing 0.4 kg a Week
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bechlaouimehdi's Weight History
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