Weigh In record (no journal entry) for 14 June 2021
|
65.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 53.58g | Prot: 66.07g | Carbs: 174.55g.
Breakfast: Café com Açúcar. Lunch: Quero Feijão Carioca, Aurora Linguiça Toscana, Purê de Inhame, Tio João Arroz Integral Cozido. Dinner: Predilecta Geléia de Goiaba, Scala Queijo Prato, Crepioca, Qualitá Uva sem Semente Crimson, Qualitá Uva sem Semente Crimson. Snacks/Other: Paçoca. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reis.ligia's Weight History
|