Weigh In record (no journal entry) for 03 February 2014
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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837 kcal
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Fat: 14.17g | Prot: 92.76g | Carbs: 72.55g.
Breakfast: Café, All-Bran Fibre Plus. Lunch: Fromage Blanc 0%, Haricot Vert Extra Fin Precuit Vapeur, Viandre Boeuf Tendre Tranche. Dinner: Jambon Cuisson A L Etouffee, Fromage Blanc 0%, Lentilles Preparees. Snacks/Other: Biscuit Hyperproteine A L Orange, The Minceur, Biscuit Hyperproteine au Pepites de Chocolat. more...
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Losing 1.4 kg a Week
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nadege28's Weight History
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