Weigh In record (no journal entry) for 14 June 2021
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 27.97g | Prot: 39.73g | Carbs: 109.54g.
Dinner: Leve Moqueca, Qualitá Alho Frito Picado, Quiabo Cozido, Chuchu Cozido. Snacks/Other: Peccin Trento Branco Dark, Nestlé Bono Doce de Leite Coberto com Chocolate, Tozzi Figo em Calda. more...
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Losing 0.5 kg a Week
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letysnts's Weight History
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