Weigh In record (no journal entry) for 14 June 2021
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69 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 20.12g | Prot: 9.72g | Carbs: 80.83g.
Breakfast: Alpro Mandelmilch Original, Bleib Gesund Leinsamen Geschrotet, Ener Bio Flohsamenschalen, Elstar, Ja! Früchte-Müsli, Chiquita Banane. Lunch: Bedda Bedda in Salzlake Hirte. more...
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Losing 0.7 kg a Week
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mewlovescue's Weight History
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