Weigh In record (no journal entry) for 14 June 2021
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102.5 kg
Lost so far: 8.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 32.31g | Prot: 81.78g | Carbs: 127.06g.
Breakfast: Roma Tomatoes, HEB Turkey Breast Mesquite Smoked, Whole Wheat Bread, Great Value Hamburger Dill Chips Pickles, Lettuce, Mustard, Black Olives, Onions. Lunch: Bell Peppers, Cucumber (Peeled), Ranch Salad Dressing, HEB Restaurant Style Croutons, Southern Home Shredded Mild Cheddar Natural Cheese, HEB Turkey Breast Mesquite Smoked, Black Olives, Lettuce. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccoli. Snacks/Other: Grapes, Apples, Peach, Hawaiian Punch Sugar Free Singles To Go. more...
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Losing 0.6 kg a Week
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stevenelli's Weight History
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