Weigh In record (no journal entry) for 14 June 2021
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54.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 8.67g | Prot: 11.07g | Carbs: 86.56g.
Breakfast: Ülker Kremalı Sandviç Bisküvi. Lunch: Etsiz Domates Soslu Makarna. Dinner: Ülker Coco Pops. more...
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Losing 4.2 kg a Week
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Meloooos's Weight History
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