Weigh In record (no journal entry) for 14 June 2021
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68.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 13.05g | Prot: 35.11g | Carbs: 31.07g.
Breakfast: Organic Simple Plant Peanut Butter Cup Protein Powder, Hemp Original Unsweetened, Naked PB, Organic Greek Whole Milk Yogurt Plain, Chia Seeds, Organic Whole Grain Extra Thick Rolled Oats, Kale, Coffee. more...
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Losing 2.5 kg a Week
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Rehab Rockstar's Weight History
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