Weigh In record (no journal entry) for 14 June 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4038 kcal
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Fat: 66.21g | Prot: 135.29g | Carbs: 723.05g.
Breakfast: Кофе с Молоком и Сахаром, BioTech USA Carbox, Nesquik All Natural, ActivLab Creatine, Кофе с Молоком и Сахаром, BioTech USA Carbox, Nesquik All Natural, ActivLab Creatine. Lunch: Coca-Cola Coca-Cola, Свинина Лопатка, Sonko Ryż Biały, Biedronka Banan, All Nutrition Białko, ActivLab Creatine. Dinner: Kraina Wędlin Kiełbaski z Szynki i Cielęciny, Sonko Ryż Biały. more...
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Gaining 0.4 kg a Week
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Madmax1782's Weight History
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