Weigh In record (no journal entry) for 14 June 2021
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78 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 57.97g | Prot: 100.77g | Carbs: 237.19g.
Breakfast: Quatá Leite Integral, Milani Pão de Forma, Queijo Minas. Lunch: Coxa de Frango (Pele Não Consumida), Macarrão, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Pão Doce, Ovo, Native Suco de Açaí Orgânico, Hershey's Hershey's Mais, Biscoito de Polvilho, Cemil Leite Desnatado. more...
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Losing 0.2 kg a Week
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Vinicius antu's Weight History
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