Weigh In record (no journal entry) for 14 June 2021
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64 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 76.22g | Prot: 50.59g | Carbs: 134.30g.
Breakfast: Продукт Алтая Слайсы Пшеничные, Сырники, Холодный Кофе со Сливками. Lunch: Салат Овощной с Маслом, Плов с Курицей. Snacks/Other: Чак-Чак. more...
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Gaining 0.8 kg a Week
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ирина12$'s Weight History
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