Weigh In record (no journal entry) for 14 June 2021
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62.4 kg
Lost so far: 3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 87.99g | Prot: 37.29g | Carbs: 117.23g.
Breakfast: Ровеньки Сыр Пошехонский 45%, Parmalat Молоко 3,5%, Сахар, Вкуснотеево Масло Сливочное Традиционное 82,5%, Тобус Булка Городская. Dinner: Кабачковые Оладьи, Вкуснотеево Сметана 20%. Snacks/Other: Б.Ю. Александров Сырок 5%, Клубника. more...
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Gaining 4.9 kg a Week
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