Weigh In record (no journal entry) for 14 June 2021
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80.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2759 kcal
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Fat: 165.24g | Prot: 112.62g | Carbs: 219.59g.
Breakfast: Sucuk, Poğaça, Muz, Badem, Hurma, Yeşil Zeytin, Haşlanmış Yumurta, Limon, Zeytinyağı, Avokado, Tarabya Antep Peyniri, Salatalık, Domatesler, VOONKA Kolajen, FitNut Şekersiz Fıstık Ezmesi , Torku Laktozsuz Süt. Lunch: Cacık, Yaprak Sarma. Dinner: Cacık, Etli Patates, Tereyağlı Pirinç Pilavı. more...
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Losing 0.1 kg a Week
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kamilburak35's Weight History
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