Weigh In record (no journal entry) for 14 June 2021
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93.1 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 71.45g | Prot: 69.84g | Carbs: 120.27g.
Breakfast: Melancia, Bacon, Ovo Frito sem Gordura. Lunch: Pingo Doce Cogumelos Laminados, Ovo Frito sem Gordura, Izidoro Salsicha de Aves, Macarrão. Dinner: Batatas Fritas Caseiras, Pingo Doce Salada Gourmet, Costeletas de Vaca, Continente Melancia. Snacks/Other: Peras. more...
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