Weigh In record (no journal entry) for 14 June 2021
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 48.93g | Prot: 30.52g | Carbs: 195.33g.
Breakfast: Leader Price Gaufres Liégeoises, Pâturages Fromage Blanc 3,2%, Daddy Sucre en Poudre, Zespri Kiwi Gold. Lunch: Salade Verte, Carottes, Tomates, Monique Ranou Rosette, Planta Fin Beurre, Pain Blanc. Dinner: Oasis Tropical, Vodka, Vinaigrette, Boulette Ordinaire, Tomates, Concombre (Pelé), Salade Verte, Lay's Chips Nature (30g). Snacks/Other: Kinder Paradiso. more...
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steady weight
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kaliakasky's Weight History
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