Weigh In record (no journal entry) for 14 June 2021
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61.9 kg
Lost so far: 6.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 45.03g | Prot: 85.11g | Carbs: 146.11g.
Breakfast: Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes. Lunch: Tradilège Poitrine Fines Tranches Nature, Patate Douce (sans la Peau, Cuite, Bouillie), Charal Steak Haché 5%, Carrefour Fromage Fondu au Cheddar, Oignons, Carrefour Tomates Cerises Italie, Jacquet Pain Hamburger. Dinner: Carrefour Pain aux Figues, Salakis Feta, Uncle Ben's Sauce Aigre Douce, Le Gaulois Filets de Poulet. Snacks/Other: Fraises, Danone Light & Free Skyr Nature. more...
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Losing 0.4 kg a Week
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Gwladys79's Weight History
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