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yulia_semina
Journal
14 Jun 21
yulia_semina's Journal, 14 Jun 21
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Weigh In record (no journal entry) for 14 June 2021
39.9 kg
Lost so far:
10.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2021:
330 kcal
Fat: 10.68g | Prot: 14.62g | Carbs: 43.92g.
Breakfast:
Matti Мюсли с Бананом и Шоколадом.
Lunch:
Ahmad Tea Зеленый Чай, Ташир Пицца 4 Сыра.
more...
1448 kcal
Exercise:
Прыжки скручивания,кардио - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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yulia_semina's Weight History
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