yulia_semina's Journal, 14 Jun 21

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Weigh In record (no journal entry) for 14 June 2021

39.9 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

330 kcal

Fat: 10.68g | Prot: 14.62g | Carbs: 43.92g. Breakfast: Matti Мюсли с Бананом и Шоколадом. Lunch: Ahmad Tea Зеленый Чай, Ташир Пицца 4 Сыра. more...

1448 kcal

Exercise: Прыжки скручивания,кардио - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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yulia_semina's Journal, 14 Jun 21

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yulia_semina's Weight History