Weigh In record (no journal entry) for 14 June 2021
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 66.55g | Prot: 86.95g | Carbs: 179.99g.
Breakfast: Ciliegie, Certossa Gallette Bio di Riso, Merivio Stracchino senza Lattosio. Lunch: Natura Felice Penne Bio Integrali, S-Budget Olive Verdi , Giglio Ricotta Fresca. Dinner: Benesì Coop Ricotta senza Lattosio, Zucchine, Belbake Pan Grattato, Parmareggio Parmigiano Reggiano 40 Mesi. Snacks/Other: Galbusera Cereali g Granola e Frolla con Albicocca, Arancia e Mandorle, Pascoli Italiani Pecorino Sardo DOP Maturo, Certossa Crackers Integrali , Myprotein Impact Whey Protein Chocolate Mint Stevia, Kiwi. more...
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Gaining 0.1 kg a Week
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