Weigh In record (no journal entry) for 14 June 2021
|
76.6 kg
Lost so far: 9.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 61.93g | Prot: 55.82g | Carbs: 165.32g.
Breakfast: LU Belvita Petit Déjeuner Chocolat. Lunch: Pêches, Lidl Sauce Crudités Nature, Carrefour Tomates Cerises Italie, Mâche, Lidl Filet de Limande du Nord MSC Meunière. Dinner: Pâtes Carbonara. Snacks/Other: Tomates Cerises, Saint Azay Saucisson Sec, LU Tuc Original, Chips, Auchan Comté. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margotpqt's Weight History
|