Weigh In record (no journal entry) for 14 June 2021
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73.1 kg
Lost so far: 8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 135.60g | Prot: 72.07g | Carbs: 30.56g.
Lunch: Простоквашино Сметана 25%, Cooked Cauliflower (Fat Not Added in Cooking), Сырно-отрубные КЕТО маффины, Tomatoes, Fried Egg , Cucumber, Salt, Фабрика Качества Сосиски Рубленые, Coffee (Brewed From Grounds), Heinz Острый Кетчуп, Mr. Ricco Майонез, Лето Лук Зелёный. Dinner: Hazelnuts or Filberts Nuts , Быстроном Сервелат, Cooked Cauliflower (Fat Not Added in Cooking). more...
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Gaining 1.4 kg a Week
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marishka_1502's Weight History
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