Weigh In record (no journal entry) for 14 June 2021
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 44.37g | Prot: 33.70g | Carbs: 69.17g.
Breakfast: Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Doğal Peynir, Haşlanmış Yumurta. Lunch: Yoğurtlu Kabak. Dinner: Yoğurt, Zeytinyağlı Kabak. Snacks/Other: Ceviz, Sütlü Kahve, Herbalife Bitkisel Konsantre Çay, Muz. more...
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Losing 0.3 kg a Week
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aslidemirtas85's Weight History
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