Weigh In record (no journal entry) for 14 June 2021
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57.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 67.95g | Prot: 103.30g | Carbs: 177.21g.
Breakfast: Jardin Bio Pomme Fraise Framboise, Maple Joe Sirop d'érable , Blanc d'Oeuf Cuit, Oeuf Dur, Quaker Flocons d'avoine (10g). Lunch: Le Gaulois Filets de Poulet, Jambon. Dinner: Jardin Bio Compote Pomme Mangue, Jockey Cottage Cheese. Snacks/Other: Nutella Nutella, Danone Skyr Nature, Cracotte Cracotte au Froment, Heudebert La Biscotte 96% de Céréale, Carrefour Mascarpone, U Miel de Fleurs, Paquito Mélange Exotique , Myprotein Maltodextrine, Blédina Compote Banane. more...
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1694 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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musclesophie66's Weight History
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