Weigh In record (no journal entry) for 14 June 2021
|
93.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 52.05g | Prot: 58.38g | Carbs: 83.22g.
Lunch: Esselunga Pane Morbido Integrale, Coscetta di Pollo (Mangiata senza Pelle), Farchioni Olio Extra Vergine di Oliva, Cicoria. Dinner: Esselunga Ricottine Fresche, Esselunga Pane Morbido Integrale, Calvé Maionese, Frittata bieta. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JacRad87's Weight History
|