Weigh In record (no journal entry) for 17 February 2011
|
80.7 kg
Lost so far: 3.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2011:
|
984 kcal
|
Fat: 23.89g | Prot: 55.19g | Carbs: 139.66g.
Breakfast: Tap Water, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), 1% Fat Milk, cheerios. Lunch: meatball sandwich jenny craig. Dinner: lasagna jenny craig. Snacks/Other: oatmeal cookies, jenny craig peanut butter bar, Original Lite Coffee Creamer, coffee, splenda. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jubel1966's Weight History
|