Weigh In record (no journal entry) for 14 June 2021
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 29.92g | Prot: 44.71g | Carbs: 77.91g.
Breakfast: Премия Мёд Липовый, Белоцерковский Творог 9%, Клубника. Lunch: Галя Балувана Котлета из Индейки, Зеленый Борщ. Snacks/Other: Сырники с Манкой. more...
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Losing 0.5 kg a Week
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natali_fishka's Weight History
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