Weigh In record (no journal entry) for 14 June 2021
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76.4 kg
Lost so far: 6.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 52.79g | Prot: 53.90g | Carbs: 132.11g.
Breakfast: Erdbeermarmelade, Lätta Extra Fit mit Buttermilch , Gut & Günstig Kaffeeweißer, REWE American Sandwich. Lunch: Nordsee Bismarck-Baguette. Dinner: Möhrensalat, Makrele Geräuchert. Snacks/Other: Bofrost Big Schoko, Milsa L.Laktiflor Erdbeere. more...
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Gaining 4.9 kg a Week
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patch20278's Weight History
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