Weigh In record (no journal entry) for 14 June 2021
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91 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 70.34g | Prot: 86.13g | Carbs: 66.40g.
Breakfast: Milbona Melk Halfvol, Goudse Kaas, Biaform Provital Brood. Lunch: Canderel Sugarly, De Lelie Ambachtelijke Verse Platte Kaas Mager. Dinner: Low Carb Chef Burrito´S met Gehakt. Snacks/Other: Saint Alby Salamiblokjes. more...
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Losing 1.2 kg a Week
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