Weigh In record (no journal entry) for 14 June 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 92.72g | Prot: 136.71g | Carbs: 173.47g.
Breakfast: Myprotein Burro di Arachidi Smooth, Bulk Powders Avena Istantanea , Primia Cioccolato Fondente 72%, Bulk Powders Bacche di Goji, Fage Total 0%. Lunch: Mittico Hamburger di Salmone, Cavolo Cappuccio, Esselunga Lenticchie Verdi Mignon. Dinner: Cetriolo (senza Buccia), Esselunga Equilibrio Gallette di Mais, Myprotein Burro di Arachidi Smooth, Aia Albume d'uovo Pastorizzato, Uovo (Intero). Snacks/Other: Banana, Pesca. more...
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Losing 6.3 kg a Week
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Simo_drg's Weight History
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