Weigh In record (no journal entry) for 14 June 2021
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83.9 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 57.72g | Prot: 73.32g | Carbs: 182.70g.
Breakfast: Kaffee, Wasa Roggen Dünn, Vom Land Blütenhonig, Buko Balance. Lunch: Brotland Kornvielfalt, REWE Leberwurst. Dinner: Hähnchenbrustfilet, Bofrost Italienische Gemüsepfanne. Snacks/Other: Grandessa Eiskreationen Vanille & Eierlikör, Gelatelli Premium Eierlikör, Erdinger Weißbier (Flasche), GutBio Karotten, Pink Lady Äpfel. more...
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Gaining 8.4 kg a Week
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bökelberg's Weight History
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