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nyt oli vähän turhan matala aamupaino viikon kovimmalle reenille 😲
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82 kg
Lost so far: 30 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 2.65g | Prot: 27.56g | Carbs: 101.99g.
Snacks/Other: Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
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Losing 4.2 kg a Week
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ronnqvist91's Weight History
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