Weigh In record (no journal entry) for 14 June 2021
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87.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 87.51g | Prot: 121.88g | Carbs: 257.06g.
Breakfast: BAHROMA Мороженое Инжирно-Йогуртовая Нуга, Сахар, Myprotein The Whey. Lunch: Простоквашино Сметана 25%, Клубника, Белый Хлеб, Свинина, Макароны Отварные, Зеленый Борщ. Dinner: Яблоко, Омлет с Овощами. more...
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Gaining 2.1 kg a Week
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Жулай Роман's Weight History
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